Self-Care Snow Day Vibes Snow days are the perfect days to make them all about self-care. It’s the perfect time because you’re stuck in the

New Year, New Opportunities It’s a new year with new opportunities, a clean slate to start over and change whatever it is that you want

Daily Affirmations      Benefits of daily affirmations do they really work? I believe they do yes. But you can tell yourself positive motivations all

Tackle Holiday Blues What are the holiday blues, how to tackle holiday blues? The holiday blues are when you are feeling down and depressed that

Continuing Self-Care and Making it a Priority Life is crazy right now in this world, so we can’t forget to keep making self-care a priority.